Alongside running The Fit Girl Rules I work as a fitness trainer and class instructor for Aura, Wales and I love it.
Come workout with me at one of my classes! Here are a list of classes I currently take. Keep your eyes peeled as this list will be updated regularly over the coming months. My classes fill up fast so booking ahead is always advised to ensure you’ll get a space!
Booty Camp 🍑
Female only class designed to tone up the legs and bum. The class is 55 minutes and will work your legs & bum in a fun enjoyable environment. Suited for beginners and those who already work out! Using the most up to date research in glute science and a combination of resistance, body weight & cardio methods, this class will sculpt and shape your lower body, help you tone up & burn body fat!
Buckley Leisure Centre, Mill Lane, CH7 2HP
7.30PM – Every Wednesday
Call 01352 704290 to book your place!
Cost of classes
Your first class is always free.
Aura Members – £5, Non-members – £6.50
Saver 10 option available – 10 classes (any Aura class) for £40
If you have an Aura DD set up, cost is either £1 or free depending on which DD you have
See Aura’s price list for more details.
Workout With Me Online
You can find my at home workouts on Instagram, Facebook & Pinterest. I do have plans to create a youtube channel with more talky follow along videos however due to my uni work load this isn’t do-able at the moment.
My gym workouts are available via purchase of The Fit Girl Programme.